MINDFULNESS WITH OTHERS
Hello, how are you? Do you remember Mercedes Milá’s TV program? Some of you might not even have been born…… One day, Mercedes Milá invited Francisco Umbral, the writer, to…
Breathe!
Hi! Mi uncle, Jorge, told me once about a conversation he had had. When uncle Jorge told stories, you had to pay attention; he knew about everything and knew really…
Hello, any trouble with your neck?
I remember in the last newsletter I told you that we would talk about the neck. The truth is that our necks are having very hard times. The neck is…
Hi! How is this crazy year going?
I have thought that we have spent too much time locked up teleworking. Even some of you still do. This is an added stress at all levels. But today I…
